Showing posts with label fitness and health. Show all posts
Showing posts with label fitness and health. Show all posts

Friday, January 13, 2012

New Year . . . New Me? Ha! Very funny.

Happy Friday the 13th everyone!
I know popular culture suggests we all make resolutions this time of year to change who we are for the better, but this year I'm not resolving to change who I am but rather figure out who I was in the first place. 
Every year I vow to change this or that, to be a better mom, wife, teacher, Christian, person, etc. I work at all of these things for about a week, a month if things go well, then life happens and reality sets in and I get flustered with my failures and give up. It donned on me this year that I've been going about things all wrong. I'm trying to change to fit a certain mold that I most certainly am not meant to fit. Like my voluptuous rear end and cute jeans . . . . some things are just not meant to be.
It's common knowledge that we're supposed to spend our 20's "finding ourselves." We're supposed to change majors, jobs, cities and significant relationships till we find what we love, then spend our 30's "settling down" into our new, lovely lives. My stark reality is that I was married and had two kids by the time my 20's started. I certainly don't regret any of it and couldn't be more happier with the way my life has turned out, but when contemplating my resolutions for this year, I realized that every other year was spent focusing on who I was expected to be and not improving who I actually was. Because I don't know who I am.
But I do know who I am not. So that's where I'm going to start. Who knows, maybe by the end of the year, I will have figured life out and while others spend their 30's getting their real adult lives started, I'll be coasting on pure bliss : )
My List of Things I am NOT:
1) School Teacher - I have been mad at myself for the past year because I still feel like I haven't figured out the whole home schooling thing and as a consequence, I am failing my children. I know very few home school moms, but the ones I do know are fantastic. They're also college educated school teachers. They sit down in August and make lesson plans for the whole year. They spend their evenings grading papers and going over the next day's subject matter. I'm lucky if I grade my kids papers at all. Not because I don't care, but because I am sitting right next to them while they do it and correct as they go. I also plan as I go. I find out what's on the page at the same time as my kids. Yes, this has gotten me in a jam with big projects I didn't know were right around the corner, but the joy of home schooling is that if you're not prepared, put it off till you are. It's not going to kill anyone to get a day or two behind in Botany because you didn't have an empty coke bottle and two tons of potting soil on hand. While I have learned that I'm not a structured school teacher type, I've also learned that I'm not the awesome un-schooling type either. I'm pretty convinced the great un-schooling moms I know are from another planet. I can't fit an entire days worth or curriculum into a baking project or a walk to the park. Maybe it's my lack of higher education or just that I have a hard time making my brain work on their level all day long. I know it's not lack of creativity, just maybe lack of wanting my entire existence to revolve around making sure I can put a history lesson in sandwich making. Also, I like books. Books give me guidance because I know I would probably forget to teach my kids how to conjugate verbs and then they'd come at me with fire in their eyes when they get lower than fantastic SAT scores. Also, I like the 15 minutes I get to screw around on Pinterest while they work on their sentence structure. So, I'm not a school-at-home-er and I'm not an un-school-er. I'm in the middle somewhere and now all I need to do is figure out where and what that is.
2) Maid - One blogger I follow is a perfectly nice individual who usually posts craft ideas, recipes and fun things to do with your kids on rainy days. When you read through her posts she seems like super mom meets Martha Stewart meets Mother Theresa. But if you scroll down, you'll see a little headline that reads "People I Want to Punch in the Throat." Priceless.
I have the same list, though I don't post it on line and instead keep it in my head where no one can see it. I am going to post one, and that is the over enthusiastic house cleaners. The ones that claim they LOVE cleaning house. I have determined three things about these women:
        a) They're liars. No one LOVES to clean, especially moms. Moms clean, then two minutes later everything that they've done has been undone. They have husbands who leave their dirty socks under the coffee table, sons who pee on the toilet seat, daughters that get nail polish on counters, dogs that shed mounds of hair, the list goes on. Liar, liar, pants on fire.
        b) They're on something. And I want some.
        c) They really do love to clean, and they spend all day doing it. If not, it's because their kids aren't allowed to bring toys or crayons out of their rooms which turns them into hermits, their husbands are afraid of what might happen if they leave their coat on the back of the chair instead of hanging it in the closet, and their guests feel like they can't touch or breath near anything for fear of smudging the shiny polished oak. Nope, not me at all.
Not only do I not love cleaning, I actually LOATHE it. Keeping a house clean with a husband, three kids and a dog is the definition of insanity. Every year I make a cleaning schedule for myself and every year it lasts a week or two. I can never get caught up and when I spend an entire day cleaning I feel guilty for ignoring my kids (who consequently have destroyed whatever room I've locked them in). So, I hate cleaning but I also hate a messy house. My cleaning resolution is to spend the half hour before my husband gets home cleaning up whatever mess we've made during that day, making the kids learn how to clean their own bathrooms and do their own laundry, and hiring a real maid to come in once or twice a month and do all the time-sucking stuff that makes me want to take up drinking.

3) Athlete - Yes, I pretended to be one in high school, but I never really liked sports. I liked volleyball, but mainly because it was the one thing I was better at than most the other girls. I hated running, hated lifting, hated that if I didn't run or lift I'd look like the Stay Puffed Marshmallow Man by the end of the month. I'm short, I have zero metabolism and hips that are perfect for delivering babies but terrible for losing weight. Thankfully my husband likes curves. Unfortunately, my curves are starting to get curves of their own and while I have the utmost respect for women who are proud of their bodies no matter what they look like, I am not. So here's my delimma. I can pretend that I love to work out, get a gym membership and quit because I don't have any kid free time to speak of while also pretending that I can live off of three celery sticks a day and quit because chips and salsa are just that good, or I can find a happy medium. I need to lose 30 lbs, but I'm not going to set a deadline. I'm just going to resolve to work at it, and when it happens it happens, as long as there's progress. I already eat a mostly vegan diet, so eating healthy isn't much of a change, I just need to eat more and eat earlier. I live off of four cups of coffee, an afternoon snack and a decent sized dinner. It's not good even if it is only 700 calories. I'm also getting an elliptical. I can do it while I watch the news in the morning and it won't kill me like a treadmill so I may actually stick to it. Here's hoping.
4) SAHM/HSM/WaM- If you follow family-related blogs, you'll interpret these to mean "stay at home mom", "home school mom" and "wife and mother". While I know technically I am all of these, I have a really hard time defining myself as any of them. I do envy those women who wear their SAHM title like a badge of honor. Their lives are filled with cupcakes, play dates and Starbucks. They drive mini vans and wear yoga pants . . . every day. They have routines and their kids and husbands are generally happy. There is absolutely nothing wrong with any of it. Except that it's not me. I have tried and tried to be these things, but no matter how fulfilled someone else might be, I am not. Though I know the world would fall apart if anything were to happen to me, I still feel like I'm not contributing or living up to my potential. So this year, instead of trying to be an acronym, I'm going to figure out what I really need to do to feel fulfilled. Not happy, because I really am truly happy, but instead not feeling like there's something missing. I'm going to finish my children's book, start a novel, make things, hopefully sell them, get involved in our new community, dabble in politics and do my best to give more.
So that's it in a nut shell. I'm hoping that spending ten years finding out who I am not will make quick work of figuring out who I really am. So buckle up, because this could get interesting : )

Tuesday, August 16, 2011

"The definition of insanity is doing the same thing over and over and expecting different results." ~Benjamin Franklin

In my eleven years as a wife and mother, I've come to the conclusion that all wives/moms must be insane. We spend all day doing dishes only to find full sinks before we head off to bed. We fold mounds of laundry only to find full laundry baskets the next day. We pick up shoes, hang up jackets, vacuum, dust and clean bathrooms just to find everything back how we found it before we set out to clean it.
It's been a whole month since I started Week One of my Rita Project (I know, I know). I knew my resolution to boost energy and get healthy was going to be one of the hardest parts of my project, but I had no idea that it would take everything I had to just get the ball rolling and keep it in a straight line.
I never realized how much I used food to "feel better." When I would get behind on housework, I'd suggest eating out for two reasons: 1) the food would be good and I wasn't the one cooking it and 2) no additional mess! So if the kitchen was clean, I'd suggest dinner out so it might actually stay that way. Avoid insanity.
I was also really bad about using food to calm my nerves. Life in the military is stressful, to say the least, and when everything that civilians take for granted as "constants" in their lives are constantly changing in ours, food was my "constant." Food and family. I can't think of anything more comforting and reassuring than sitting down with Chris and the kids around the dinner table to smoked pork ribs or pulled pork sandwiches, mac-n-cheese (the baked kind with the crusty top) and a cold glass of sweet tea to wash it down. No matter what bad news came or what plans changed, after dinner I'd be calm and would be able to say to myself, "Everything is going to be ok." And what about when something would hit the fan in the middle of the day and there were no ribs or roasts in the smoker? That's easy! Dr. Pepper to the rescue! It cures knotted stomachs, massive migraines and rattled nerves. Pair it with a big bag of cinnamon bears or Twizzlers and you have the worlds cheapest, most readily available anti-anxiety/anti-depressant.
But the ultimate obstacle I have faced is the reason why America as a whole struggles with obesity and poor health: being fit and healthy takes time . . . and money. In order to reap the full benefits of fruits and veggies, they have to be consumed raw, fresh and organic.  Organic in general is more expensive than the food that's been chemically treated with preservatives and pesticides. But buying fresh and organic means that, until you establish a new grocery shopping routine, you're going to be throwing out a lot of limp veggies. Add to that the cost (time and money) of driving to the grocery store three times a week. Sure we save money by not buying meats and dairy products, but until we figure out this new lifestyle (how long things last, what tastes good and what we just can't bring ourselves to eat), we'll be putting money in the garbage in the form of dead veggies. On top of the food itself, there are all these new things I had to buy to prepare the food. No more pots and pans, but instead we had to buy a mandolin slicer, a heavy duty food processor, a juicer and a wok. All I have to say is thank goodness for Ikea : )
We already broke our juicer, by the way. We can't afford the good ones, so we had to buy the best we could for under $100. Needless to say, I don't think you can actually buy a good juicer for under $100 and actually use it every day.
So where was I . . . . oh yes, time and money. Money for better quality food that will eventually even out once we learn how to plan better and aren't filling our cart with staples like nutritional yeast and grape seed oil. Money we'll save when we can eventually fork over the $2,500 for a Norwalk juicer. Spend now, save later (I could fill my closet with Fluevog's for less than that, but that's ok). And TIME, oh my goodness. Making humus takes over 24 hours doing it the right way. Pizza takes even longer. I've never been good at planning meals, so I've nearly thrown in the towel several times and just driven to McD's after realizing at 4pm that the dinner I want to fix takes eight hours to prepare.
And that's just the food part. Being fit is a whole other ball game. One big advantage of living on a large military installation is a free gym with free childcare. But they certainly don't make it easy to access.
One thing you should know about me is that, with exercise, motivation doesn't come naturally. And when motivation does come, I have to seize it and start using it immediately or it will fizzle and die, never to be heard from again. I was blessed with motivation in the form of a friend inviting me to spinning class last week. I didn't even know they offered it! I was super stoked and ready to jump right in, but . . . oh wait . . . my kids weren't registered with CYS (Child & Youth Services). If you're military, you're probably like "WHAT?! That's the FIRST thing you do when you move!" Yes, I know the only way for military kids to do ANYTHING is to register with CYS

Time. . . money. . . patience. . . persistence.

Let it go.
Do it now.

Told you those commandments would come in handy. . . I got this : )