Tuesday, August 16, 2011

"The definition of insanity is doing the same thing over and over and expecting different results." ~Benjamin Franklin

In my eleven years as a wife and mother, I've come to the conclusion that all wives/moms must be insane. We spend all day doing dishes only to find full sinks before we head off to bed. We fold mounds of laundry only to find full laundry baskets the next day. We pick up shoes, hang up jackets, vacuum, dust and clean bathrooms just to find everything back how we found it before we set out to clean it.
It's been a whole month since I started Week One of my Rita Project (I know, I know). I knew my resolution to boost energy and get healthy was going to be one of the hardest parts of my project, but I had no idea that it would take everything I had to just get the ball rolling and keep it in a straight line.
I never realized how much I used food to "feel better." When I would get behind on housework, I'd suggest eating out for two reasons: 1) the food would be good and I wasn't the one cooking it and 2) no additional mess! So if the kitchen was clean, I'd suggest dinner out so it might actually stay that way. Avoid insanity.
I was also really bad about using food to calm my nerves. Life in the military is stressful, to say the least, and when everything that civilians take for granted as "constants" in their lives are constantly changing in ours, food was my "constant." Food and family. I can't think of anything more comforting and reassuring than sitting down with Chris and the kids around the dinner table to smoked pork ribs or pulled pork sandwiches, mac-n-cheese (the baked kind with the crusty top) and a cold glass of sweet tea to wash it down. No matter what bad news came or what plans changed, after dinner I'd be calm and would be able to say to myself, "Everything is going to be ok." And what about when something would hit the fan in the middle of the day and there were no ribs or roasts in the smoker? That's easy! Dr. Pepper to the rescue! It cures knotted stomachs, massive migraines and rattled nerves. Pair it with a big bag of cinnamon bears or Twizzlers and you have the worlds cheapest, most readily available anti-anxiety/anti-depressant.
But the ultimate obstacle I have faced is the reason why America as a whole struggles with obesity and poor health: being fit and healthy takes time . . . and money. In order to reap the full benefits of fruits and veggies, they have to be consumed raw, fresh and organic.  Organic in general is more expensive than the food that's been chemically treated with preservatives and pesticides. But buying fresh and organic means that, until you establish a new grocery shopping routine, you're going to be throwing out a lot of limp veggies. Add to that the cost (time and money) of driving to the grocery store three times a week. Sure we save money by not buying meats and dairy products, but until we figure out this new lifestyle (how long things last, what tastes good and what we just can't bring ourselves to eat), we'll be putting money in the garbage in the form of dead veggies. On top of the food itself, there are all these new things I had to buy to prepare the food. No more pots and pans, but instead we had to buy a mandolin slicer, a heavy duty food processor, a juicer and a wok. All I have to say is thank goodness for Ikea : )
We already broke our juicer, by the way. We can't afford the good ones, so we had to buy the best we could for under $100. Needless to say, I don't think you can actually buy a good juicer for under $100 and actually use it every day.
So where was I . . . . oh yes, time and money. Money for better quality food that will eventually even out once we learn how to plan better and aren't filling our cart with staples like nutritional yeast and grape seed oil. Money we'll save when we can eventually fork over the $2,500 for a Norwalk juicer. Spend now, save later (I could fill my closet with Fluevog's for less than that, but that's ok). And TIME, oh my goodness. Making humus takes over 24 hours doing it the right way. Pizza takes even longer. I've never been good at planning meals, so I've nearly thrown in the towel several times and just driven to McD's after realizing at 4pm that the dinner I want to fix takes eight hours to prepare.
And that's just the food part. Being fit is a whole other ball game. One big advantage of living on a large military installation is a free gym with free childcare. But they certainly don't make it easy to access.
One thing you should know about me is that, with exercise, motivation doesn't come naturally. And when motivation does come, I have to seize it and start using it immediately or it will fizzle and die, never to be heard from again. I was blessed with motivation in the form of a friend inviting me to spinning class last week. I didn't even know they offered it! I was super stoked and ready to jump right in, but . . . oh wait . . . my kids weren't registered with CYS (Child & Youth Services). If you're military, you're probably like "WHAT?! That's the FIRST thing you do when you move!" Yes, I know the only way for military kids to do ANYTHING is to register with CYS

Time. . . money. . . patience. . . persistence.

Let it go.
Do it now.

Told you those commandments would come in handy. . . I got this : )

Wednesday, August 10, 2011

Schedule, Shmedule

At one point, I had about six different calendars in my house. Chris hated it, always being reminded of how busy we are, so I consolidated and now only have one monthly and one weekly calendar, both of which aren't really calendars at all. My monthly calendar is on my computer, which I love because I can color-code everything without fear of misplacing my one purple pen that Annabelle insisted would be HER color. Another great thing about having your calendar on the computer is that you can, with just one click of the mouse, make it disappear all together. Even though you're fully aware of all the goings-on that are right around the corner, there's no big giant reminder burning your eyeballs every time you glance in its direction.
My weekly calendar is also not a traditional calendar, but instead a big dry erase board that my lovely husband made to look all professional, with days-of-the-week columns and blocks for each member of our little household. This is the calendar that gets a little nuts at times. I write down everything from daily chores to school work assignments on it. I'm pretty sure Chris hates this one, but I did him and favor and blocked it from his normal line of sight with a bookshelf. To be honest, I've really neglected this one recently, being summer and all. I am choosing not to patronize the kids by writing down every little thing they have to do every day and instead just letting them enjoy the summer.
While getting rid of all the obnoxious calendars has helped to lower the stress level in our home, it's made me somewhat lost. I'm a tangible person. I like things I can hold and touch and, most especially, write on. If I write something down, I remember it. I used to copy whole chapters of school books into notebooks just so I'd never have to really study. I assumed the computer would work, but apparently my brain does not process typing the same way it processes writing. Long story short, I'm forgetting a lot.
For instance, when planning out my Rita Project (on my nice, tidy little $.79 spiral notebook), I forgot to factor in my kamikaze trip to Wyoming, the week needed to introduce the kids to their new diet, the MONTH (or more) needed to rehabilitate the kids after three weeks of spoiling by grandparents and aunts, the four weeks I'd need to take off from "exerting myself" after my little procedure, etc. On paper, taking one week to conquer one month of resolutions seemed doable. But, as we all know, everything always looks good on paper. Applying what you've written to real life is something else entirely.
If there is anything that the Army has taught me, it's how to be flexible. Plans change, problems arise. Adapt and survive . . . or resist at your own peril. So in order to avoid certain defeat, I'm adapting my project. Rather than fail due to frustration from missing deadlines I set for myself, I have chosen to move at the pace of the household.
That being said, we're still on Week One: Boost Energy/Get Healthy. And that we have! We are all adjusting to the raw vegan diet really well. I think the part that I love the most is that Chris is so involved in the process. He's helping me prepare meals, the kitchen is almost always clean with his help, and he's taken over the job of "Master Juicer". It's amazing how something as simple as changing your diet can benefit your marriage in such a huge way.
The kids aren't as enthusiastic about the new healthy eating plan, but they're coming around. I'm pretty sure part of the problem stemmed from someone back in Texas spilling the beans (pardon the pun) before Chris and I were able to explain the diet and why we had chosen to do it. When I went to pick them up in Wyoming, I was greeted with, "Are we really never going to eat pizza again?!" and, "But doughnuts and ice cream are my favorites!" Apparently, after they'd put food in their mouths, someone would say, "Enjoy that because you never get to eat it again." Awesome.
But we've overcome and they're enjoying more every day (especially once they found out that cookies and ice cream are actually acceptable if made from the right ingredients). I'd be fibbing if I told you that everything is delicious. As much as I want to be able to say that I like Dolse and kelp noodles covered in ground nuts, I just can't. But that, my friends, is why I have my first commandment: Be Acasha.
And being Acasha means not liking stuff that tastes like a piece of seaweed fresh out of the toilet bowl or has the texture of paper mache paste.

But again, progress is being made, just not on my original schedule. I'll take it though : )

This week's focus is on organization and clearing the clutter. My bedroom sanctuary has been achieved (now if I could only keep the toddler out) and I'm moving on to the rest of the house. The idea is purge first, then organize. Purging has actually been quite exhilarating, and I plan on sharing my "Secrets of Purging" at the end of the week so that you can be as productive and clutter-free as I will be!

Maybe my initial approach was too ambitious. After all, slow and steady does win the race, so maybe slowing down and focusing more time and energy on each individual resolution will help me to have a more enriching experience. Who needs schedules and deadlines anyways? Not this girl!  

PS: I have lost an amazing 15lbs and Chris has lost 20lbs since starting this new diet just three weeks ago! And that's without exercising (since I can't "exert myself" till next week, according to my dr.)!
My Hero : )